7-Day Korean-Inspired Breakfast and Allergen-Free Meal Plan

Discover a 7-day Korean-inspired meal plan featuring a variety of breakfast options and dishes for every course. From sweet and savory breakfasts to hearty main courses and delectable desserts, this plan caters to diverse tastes while avoiding celery allergens. Perfect for those seeking flavorful, allergen-conscious Korean cuisine.

This 7-day meal plan offers a balanced approach to enjoying Korean-inspired dishes while avoiding celery allergens. The recipes are crafted to provide a variety of nutrients, flavors, and textures, ensuring a satisfying dining experience. It's great for individuals looking to explore Korean cuisine in a safe and delicious way.

To make the most of this meal plan, prepare some ingredients in advance, such as marinating meats or chopping vegetables. This can save time during busy weekdays. Experiment with spice levels to suit your taste, and feel free to substitute ingredients to match what's available in your pantry.

You can adapt this meal plan to suit your preferences by swapping out proteins or adding more vegetables to the dishes. For instance, you could replace pork with tofu in the Creamy Dijon Pork Medallions or use gluten-free flour in the Golden Buttermilk Waffles to accommodate dietary restrictions.

This meal plan is designed to provide a balanced intake of macronutrients and essential vitamins. The inclusion of diverse ingredients ensures a range of health benefits, such as fiber from whole grains and antioxidants from fresh vegetables.