Name: Creamy Herb Dressing
Prep time: 10 min
Total time: 15 min
Yield: 4 servings
Ingredients: 1 cup Greek yogurt; 0.25 cup Parsley; 0.25 cup Chives; 1 clove Garlic; 0.25 tsp Salt; 0.25 tsp Black pepper; 0.5 whole Lemon

Creamy Herb Dressing

A delightful and healthy dressing perfect for salads or as a dip.

Preparation time (min) 10 min

Cooking time (min) 0 min

Difficulty

Ingredients

servings

Instructions

Combine ingredients

Place the Greek yogurt, parsley, chives, garlic, salt, black pepper, and lemon juice into a blender.

Ensure the herbs are fresh for the best flavor.

Ingredients needed for this step

Greek yogurt parsley chives garlic salt black pepper lemon

Blend until smooth

Blend the ingredients until smooth and creamy.

Scrape down the sides of the blender to ensure everything is well-mixed.

Ingredients needed for this step

Greek yogurt parsley chives garlic salt black pepper lemon

Store the dressing

Transfer the dressing to an airtight container and refrigerate until ready to use.

Chill for at least 30 minutes to let the flavors meld together.

Ingredients needed for this step

Greek yogurt parsley chives garlic salt black pepper lemon

Serve and enjoy

Serve the dressing over salads or as a dip for vegetables.

Garnish with a sprig of parsley for a touch of elegance.

Ingredients needed for this step

Greek yogurt parsley chives garlic salt black pepper lemon

Nutrition Facts (100g)

Calories 70 kcal

Fat 2.5 g

Saturated Fat: 1 g

Carbohydrates 6 g

Fiber 0.5 g

Sugar 1 g

Protein 5 g

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About this Recipe

This Creamy Herb Dressing is a healthy and flavorful addition to your meals. Made with Greek yogurt, fresh herbs, and a hint of lemon, it's perfect for salads or as a dip. Quick to prepare and packed with nutrients, this dressing is a must-try for those seeking a delicious and wholesome option.

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Why This Recipe Is Good For You

This dressing is made with Greek yogurt, which is high in protein and probiotics, and fresh herbs, which provide vitamins and antioxidants. It's a low-fat and low-sodium option, making it suitable for those looking to maintain a healthy diet.

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Tips & Tricks

For a smoother texture, ensure the yogurt is well-blended with the herbs. Adjust the seasoning to your taste, and feel free to experiment with different herb combinations for a unique flavor.

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Recipe Variations

You can substitute Greek yogurt with low-fat sour cream for a tangier taste. Add a pinch of chili flakes for a spicy kick or a teaspoon of honey for a touch of sweetness.

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Storage Instructions

Store the dressing in an airtight container in the refrigerator for up to 5 days. Stir well before using to maintain its creamy consistency.

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Recipe History

This dressing is inspired by the classic Green Goddess dressing, which originated in the 1920s. It has been adapted over the years to suit various dietary preferences and flavor profiles.

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Nutritional Information

This dressing is low in calories and fat, making it a healthy choice. It provides protein from the yogurt and essential vitamins from the fresh herbs.

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Pairing Suggestions

Pair this dressing with fresh green salads, roasted vegetables, or use it as a dip for crudités and crackers.

Creamy Herb Dressing

Ingredients

Instructions

Combine ingredients

Ingredients needed for this step

Blend until smooth

Ingredients needed for this step

Store the dressing

Ingredients needed for this step

Serve and enjoy

Ingredients needed for this step

Nutrition Facts (100g)

Learn More About This Recipe

About this Recipe

Why This Recipe Is Good For You

Tips & Tricks

Recipe Variations

Storage Instructions

Recipe History

Nutritional Information

Pairing Suggestions

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