A vibrant and flavorful dish featuring tender scallops paired with tropical-inspired ingredients.
Preheat your broiler to high.
Ensure the broiler rack is positioned about 6 inches from the heat source for even cooking.
Pat the scallops dry and place them on a broiler-safe tray.
Dry scallops sear better, giving a nice caramelized crust.
Broil the scallops for 4 minutes, then flip and broil for another 2 minutes.
Keep an eye on the scallops to avoid overcooking.
In a saucepan, heat olive oil and sauté the chopped red onion until tender.
Cook the onion on medium heat to bring out its sweetness.
Add the sliced mushrooms, bell pepper strips, and chopped tomatoes to the saucepan and cook until heated through.
Stir occasionally to ensure even cooking.
Arrange the sautéed vegetables on a serving platter.
Use a colorful platter to enhance presentation.
Top the vegetables with the broiled scallops.
Arrange the scallops evenly for a balanced look.
Layer sliced avocado over the scallops.
Use a ripe avocado for the best texture and flavor.
Spread mango salsa over the avocado slices.
Chill the salsa beforehand for a refreshing contrast.
Top with sour cream and garnish with sliced green onions.
Serve immediately to enjoy the dish at its freshest.
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