A delightful and nutritious breakfast wrap featuring tofu and a medley of vegetables, perfect for a quick and healthy meal.
Prepare the tofu by crumbling it into small pieces using your hands or a fork.
Crumbling the tofu evenly ensures it cooks uniformly and absorbs the flavors.
Dice the onion and bell pepper into small, even pieces.
Uniformly sized pieces cook more evenly and look appealing in the final dish.
Heat the olive oil in a skillet over medium heat, then add the onion and bell pepper. Sauté until softened, about 5 minutes.
Stir frequently to prevent sticking and ensure even cooking.
Add the crumbled tofu to the skillet along with garlic powder, onion powder, parsley, soy sauce, nutritional yeast, and turmeric. Stir well to combine.
Mix thoroughly to ensure the tofu is evenly coated with the seasonings.
Warm the tortillas in a dry skillet or microwave until pliable.
Warming the tortillas makes them easier to fold and enhances their flavor.
Spoon the tofu mixture onto the tortillas, fold them into wraps, and serve immediately.
Serve with your favorite salsa or hot sauce for added flavor.
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