A delightful low-carb cinnamon flax muffin made in a mug, perfect for a quick and healthy snack or breakfast.
Combine the flaxseed meal, baking powder, sweetener, and cinnamon in a microwave-safe mug.
Ensure the dry ingredients are well mixed to avoid uneven distribution of flavors.
Add the egg and vanilla extract to the mug and mix thoroughly until a smooth batter forms.
Mix until no lumps remain for a consistent texture.
Microwave the mug on high for about 1 minute, or until the muffin has set and risen.
Microwave times may vary; check for doneness by ensuring the muffin is firm to the touch.
Let the muffin cool for a minute before enjoying. Optionally, toast it for added texture.
Serve with a dollop of butter or cream cheese for extra flavor.