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Spicy Buffalo Chicken Strips with Creamy Blue Cheese Dip

by
S
Sophie

Enjoy these spicy and flavorful buffalo chicken strips paired with a creamy blue cheese dip, perfect for a snack or appetizer.

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Preparation time (min) 10 min
Cooking time (min) 15 min
Difficulty
Spicy Buffalo Chicken Strips with Creamy Blue Cheese Dip

Ingredients

servings
|
  • 0.45 kgs
    Chicken tender boneless or Chicken breast
  • 1 tsp
    Paprika smoked or Regular paprika
  • 1/2 tsp
    Cayenne pepper or Chili powder
  • 1/4 cup
    Hot sauce or Buffalo sauce
  • 1/2 cup
    Sour cream low-fat or Greek yogurt
  • 1/4 cup
    Blue cheese crumbled or Feta cheese
  • 4
    Celery rib fresh or Carrot sticks

Instructions

Nutrition Facts (100g)

Calories 350 kcal
Fat 18 g
  • Saturated Fat: 8 g
Carbohydrates 10 g
Fiber 1 g
Sugar 2 g
Protein 30 g

Learn More About This Recipe

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About this Recipe

Discover the ultimate recipe for Spicy Buffalo Chicken Strips with Creamy Blue Cheese Dip. These tender chicken strips are baked to perfection and coated in a spicy buffalo sauce, served with a rich and tangy blue cheese dip. Perfect for gatherings or a satisfying snack.
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Why This Recipe Is Good For You

This recipe is a great choice for those looking for a high-protein, low-carb snack or meal. The chicken provides lean protein, while the blue cheese dip adds a creamy and indulgent touch. It's a flavorful way to enjoy a balanced dish.
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Tips & Tricks

For extra crispiness, you can broil the chicken strips for the last 2 minutes of baking. Adjust the spice level by varying the amount of cayenne pepper in the sauce. Serve immediately for the best taste and texture.
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Recipe Variations

For a milder version, use a honey barbecue sauce instead of the buffalo sauce. You can also try using Greek yogurt instead of sour cream for a lighter dip. Add some chopped fresh herbs like parsley or chives for extra flavor.
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Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat the chicken in the oven at 350°F for about 10 minutes to maintain its texture.
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Recipe History

Buffalo chicken recipes originated in Buffalo, New York, where the famous buffalo wings were first created. This recipe is a twist on the classic, offering a baked version with a creamy dip.
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Nutritional Information

Each serving of this recipe is high in protein and low in carbohydrates, making it a great option for those following a low-carb or high-protein diet. The dip adds a source of healthy fats.
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Pairing Suggestions

Pair these buffalo chicken strips with a crisp green salad or some roasted vegetables for a complete meal. They also go well with a cold glass of iced tea or a light beer.

Tags

baked spicy chicken appetizer low-fat

Recipe Categories

Cuisine

american

Meal Type

lunch dinner snack

Course

main course appetizer

Cooking Methods

baking

Occasions

game day movie night family gathering weeknight dinner

Dietary Restrictions

low-carb low-sugar keto halal

Allergens

milk

Seasons

all-season

Difficulty

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