Moroccan Spiced Chicken Bake

• 1/4 cup
  Lemon juice fresh or Lime juice
• 1/4 cup
  Soy sauce low-sodium or Tamari
• 1 tsp
  Ground cumin freshly ground or Ground coriander
• 1/2 tsp
  Cinnamon ground or Allspice
• 1/4 tsp
  Cayenne ground or Paprika
• 1/4 tsp
  Black pepper freshly ground or White pepper
• 2 clove
  Garlic minced or Garlic powder
• 1 tsp
  Ginger grated or Ground ginger
• 4 whole
  Chicken thighs boneless, skinless or Chicken breasts
• 1 whole
  Onion sliced or Shallots
• 2 whole
  Carrots sliced or Parsnips
• 1 can
  Chickpeas cooked or White beans
• 1/2 cup
  Dates pitted or Raisins
• 1/4 cup
  Pecans chopped or Almonds
• 2 tbsp
  Olive oil extra virgin or Vegetable oil
• 2 tbsp
  Tomato paste concentrated or Crushed tomatoes
• 2 tbsp
  Parsley fresh or Cilantro

Instructions