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October 16, 2025: 5-day meal plan featuring 5 meals, including Ofen-Tomatensuppe mit Käse-Brezel-Topping, Lauwarmes Couscous mit Datteln und Kichererbsen, Kokosreis mit gebackenen Süßkartoffeln, Bohnen, Avocado und Gurkensalat
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