A delightful and easy-to-make wrap filled with spiced black beans, sautéed vegetables, and melted cheese, perfect for a quick and satisfying meal.
Heat the olive oil in a large frying pan over medium heat.
Ensure the oil is hot before adding the vegetables to achieve a nice sauté.
Add the garlic, red bell pepper, zucchini, and red onion to the pan and sauté until tender.
Stir occasionally to prevent sticking and ensure even cooking.
Stir in the cumin, chili powder, and oregano, and cook for another minute.
Cooking the spices briefly enhances their flavor.
Mash the black beans in a bowl using the back of a wooden spoon.
Leave some beans whole for a varied texture.
Combine the sautéed vegetables with the mashed beans and shredded cheese.
Mix thoroughly to ensure an even distribution of ingredients.
Spoon the filling down the center of each tortilla, sprinkle with cilantro, and roll tightly.
Place the seam side down to keep the wraps secure.
Place the wraps on a baking sheet, cover with foil, and bake at 350°F for 10 minutes.
Baking helps meld the flavors and warm the wraps evenly.
Slice the wraps into halves or thirds and serve warm.
Serve with your favorite dipping sauce for added flavor.
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