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Zesty Southwestern Rice Bake

by
S
Sophie

A flavorful and easy-to-make casserole perfect for a family dinner or a casual gathering.

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Preparation time (min) 15 min
Cooking time (min) 40 min
Difficulty
Zesty Southwestern Rice Bake

Ingredients

servings
|
  • 2 cup
    Rice cooked, white or Brown rice
  • 1
    Bell pepper red or Green bell pepper
  • 1 can
    Tomatoes and green chilies canned or Fresh diced tomatoes with jalapeños
  • 1 cup
    Tomato sauce smooth or Salsa
  • 1 cup
    Cheese shredded, cheddar or Monterey jack cheese

Instructions

Nutrition Facts (100g)

Calories 320 kcal
Fat 14 g
  • Saturated Fat: 8 g
Carbohydrates 36 g
Fiber 2 g
Sugar 4 g
Protein 12 g

Learn More About This Recipe

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About this Recipe

This Zesty Southwestern Rice Bake is a delightful twist on a classic casserole. Packed with vibrant vegetables, hearty rice, and a zesty sauce, it's a dish that's both satisfying and easy to prepare. Perfect for weeknight dinners or potlucks, this recipe combines convenience with bold flavors.
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Why This Recipe Is Good For You

This recipe is a great choice for those seeking a wholesome and flavorful meal. It's packed with vegetables and uses simple, accessible ingredients, making it both nutritious and budget-friendly. The use of rice provides a good source of energy, while the vegetables add essential vitamins and minerals.
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Tips & Tricks

For an extra kick, consider adding a dash of hot sauce or a sprinkle of chili flakes to the mix. If you prefer a creamier texture, you can stir in a dollop of sour cream or a handful of shredded cheese before baking.
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Recipe Variations

Feel free to customize this recipe by adding cooked chicken, ground beef, or black beans for added protein. You can also experiment with different types of rice, such as brown rice or a wild rice blend, to change up the texture and flavor.
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Storage Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave until warmed through or bake in the oven at 350°F until hot.
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Recipe History

The Southwestern Rice Bake draws inspiration from the vibrant and bold flavors of Southwestern cuisine, known for its use of spices, peppers, and hearty ingredients. This dish is a modern adaptation, designed to be simple and accessible for home cooks.
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Nutritional Information

This dish is a balanced meal, offering carbohydrates from the rice, fiber and vitamins from the vegetables, and a moderate amount of fat from the sauce. It's a great option for those looking for a satisfying yet nutritious dinner.
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Pairing Suggestions

Pair this casserole with a fresh green salad and a side of crusty bread for a complete meal. A glass of iced tea or a light beer would complement the flavors beautifully.

Tags

casserole vegetarian comfort food baked easy

Recipe Categories

Cuisine

mexican other

Meal Type

dinner lunch other

Course

main course side dish

Cooking Methods

baking

Occasions

weeknight dinner everyday family gathering

Dietary Restrictions

vegetarian low-sugar pescatarian halal kosher

Allergens

milk

Seasons

all-season

Difficulty

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