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Zesty Spiced Salmon with a Twist

by
S
Sophie

A delightful and flavorful salmon recipe with a zesty twist, perfect for a quick and healthy dinner.

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Preparation time (min) 15 min
Cooking time (min) 18 min
Difficulty
Zesty Spiced Salmon with a Twist

Ingredients

servings
|
  • 4 fillet
    Salmon fresh or Trout
  • 2 tbsp
    Brown sugar or Coconut sugar
  • 1 tsp
    Dry mustard or Ground turmeric
  • 1/2 tsp
    Cinnamon or Allspice
  • 1 tsp
    Paprika smoked or Sweet paprika
  • 1 tsp
    Chili powder or Cayenne pepper
  • 1 tsp
    Ground cumin or Ground coriander
  • 1/2 tsp
    Black pepper freshly ground or White pepper
  • 1/2 tsp
    Sea salt or Kosher salt
  • 1 whole
    Lemon fresh or Lime

Instructions

Nutrition Facts (100g)

Calories 250 kcal
Fat 14 g
  • Saturated Fat: 3 g
Carbohydrates 6 g
Fiber 0 g
Sugar 4 g
Protein 25 g

Learn More About This Recipe

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About this Recipe

Discover the ultimate Zesty Spiced Salmon recipe, a quick and healthy dinner option. This dish combines a perfect blend of spices with a citrusy twist, offering a flavorful and nutritious meal. Ideal for busy weeknights or a special occasion, this recipe is easy to prepare and sure to impress.
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Why This Recipe Is Good For You

This recipe is packed with omega-3 fatty acids from the salmon, which are great for heart health. The spices not only add flavor but also provide antioxidants. It's a wholesome meal that fits into a balanced diet.
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Tips & Tricks

For an extra crispy skin, make sure the salmon is patted dry before applying the spice rub. You can also add a squeeze of lemon juice right before serving for a fresh burst of flavor.
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Recipe Variations

You can substitute the salmon with trout or another firm fish. For a different flavor profile, try adding a touch of smoked paprika or a hint of garlic powder to the spice mix.
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Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven to maintain the texture and flavor.
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Recipe History

Salmon has been a staple in many cuisines around the world, valued for its rich flavor and nutritional benefits. This recipe takes inspiration from traditional spice rubs while adding a modern twist.
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Nutritional Information

This dish is high in protein and healthy fats, making it a nutritious choice. It's also low in carbs, fitting well into low-carb or keto diets.
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Pairing Suggestions

Pair this salmon with a side of roasted vegetables or a fresh green salad. A glass of crisp white wine or sparkling water with a slice of lime complements the flavors beautifully.

Tags

healthy quick high-protein low-carb

Recipe Categories

Cuisine

american other

Meal Type

dinner lunch

Course

main course

Cooking Methods

broiling baking

Occasions

weeknight dinner family gathering summer cookout

Dietary Restrictions

low-carb gluten-free low-sugar keto pescatarian paleo halal kosher

Allergens

fish

Seasons

summer all-season

Difficulty

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