A vibrant and healthy stir-fry recipe that's quick to prepare and packed with flavor.
Heat a wok over medium-high heat and lightly coat with cooking spray.
Ensure the wok is hot before adding ingredients to achieve a good sear.
Add a small amount of oil to the wok and heat it up.
Use a neutral oil with a high smoke point, like canola or vegetable oil.
Add minced garlic to the wok and stir-fry until fragrant, about 1 minute.
Be careful not to burn the garlic as it can turn bitter.
Add sugar snap peas, sliced carrots, and chopped scallions to the wok and stir-fry for 3 minutes.
Stir constantly to ensure even cooking and prevent sticking.
Pour in the soy sauce and stir to coat the vegetables evenly. Cook for an additional minute.
Adjust the amount of soy sauce to taste.
Remove the wok from heat and garnish with fresh cilantro before serving.
Serve immediately to enjoy the vegetables at their freshest.
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