A vibrant and flavorful dish combining the freshness of broccoli with the tangy taste of artichoke hearts, perfect for a quick and healthy meal.
Steam the broccoli florets until they are bright green and tender-crisp.
Steaming preserves the nutrients and vibrant color of the broccoli.
Immediately transfer the steamed broccoli to a bowl of ice water to stop the cooking process, then drain.
This step helps maintain the broccoli's crunch and color.
Heat olive oil in a skillet over medium heat.
Use medium heat to avoid burning the oil and maintain its flavor.
Sauté the garlic and red pepper flakes in the oil until fragrant.
Stir constantly to prevent the garlic from burning.
Add the artichoke hearts to the skillet and cook until heated through.
Ensure the artichokes are evenly coated with the oil and spices.
Stir in the broccoli and squeeze fresh lemon juice over the mixture. Toss to combine.
Adjust the lemon juice to taste for a perfect balance of flavors.
Transfer the dish to a serving bowl and serve immediately.
Garnish with a sprinkle of fresh herbs like parsley for added freshness.
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