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Creamy Onion Dip Delight

by
S
Sophie

This creamy onion dip is a delightful twist on the classic recipe, perfect for any gathering or snack time.

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Preparation time (min) 5 min
Cooking time (min) 0 min
Difficulty
Creamy Onion Dip Delight

Ingredients

servings
|
  • 2 cup
    Greek yogurt plain, low-fat or Light sour cream
  • 1 pkg
    Onion soup mix dry or Homemade onion seasoning

Instructions

Nutrition Facts (100g)

Calories 120 kcal
Fat 2 g
  • Saturated Fat: 1 g
Carbohydrates 18 g
Fiber 1 g
Sugar 2 g
Protein 8 g

Learn More About This Recipe

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About this Recipe

Discover the ultimate creamy onion dip recipe, a healthier and flavorful twist on the classic. Made with Greek yogurt and onion soup mix, this dip is perfect for parties or as a snack. Quick and easy to prepare, it's a crowd-pleaser that pairs wonderfully with chips or veggies.
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Why This Recipe Is Good For You

This recipe is a healthier alternative to traditional dips, using Greek yogurt for a protein-packed base. It's perfect for those looking for a low-fat, flavorful option that doesn't compromise on taste. Ideal for health-conscious individuals or anyone seeking a delicious snack.
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Tips & Tricks

For the best flavor, let the dip chill for at least 30 minutes to allow the flavors to meld together. Serve with a variety of dippers like fresh veggies, whole-grain crackers, or baked chips for a healthier snack option.
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Recipe Variations

You can customize this dip by adding finely chopped fresh herbs like parsley or chives for an extra burst of flavor. For a spicy kick, mix in a pinch of cayenne pepper or a dash of hot sauce.
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Storage Instructions

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. Stir well before serving again to maintain its creamy consistency.
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Recipe History

Onion dips have been a staple in American households since the mid-20th century, often associated with casual gatherings and parties. This version offers a modern, healthier twist on the classic recipe.
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Nutritional Information

This dip is low in fat and calories, thanks to the use of Greek yogurt. It's also a good source of protein, making it a satisfying snack option.
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Pairing Suggestions

Pair this dip with a variety of dippers such as fresh vegetable sticks, whole-grain crackers, or baked chips. It also works well as a spread for sandwiches or wraps.

Tags

quick healthy dip appetizer

Recipe Categories

Cuisine

greek other

Meal Type

snack other

Course

appetizer other

Cooking Methods

raw

Occasions

snack movie night potluck picnic game day

Dietary Restrictions

vegetarian low-sugar low-carb keto pescatarian halal kosher

Allergens

milk

Seasons

all-season

Difficulty

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