Start your day with this delicious and nutritious breakfast wrap, packed with flavor and easy to prepare.
Heat a nonstick skillet over medium heat and lightly coat with cooking spray.
Ensure the skillet is evenly coated to prevent sticking.
Sauté the diced onion and bell pepper in the skillet, stirring occasionally, until softened.
Cook the vegetables until they are slightly caramelized for added sweetness.
In a mixing bowl, whisk together the egg whites, shredded cheese, and ground black pepper.
Whisk the mixture thoroughly to ensure even cooking.
Pour the egg mixture into the skillet with the vegetables and scramble until cooked through.
Stir gently to avoid overcooking the eggs.
Place the cooked egg mixture onto the center of each tortilla, fold the sides, and roll to form a wrap.
Warm the tortillas slightly before assembling for easier rolling.
Serve the wraps warm and enjoy your healthy breakfast.
Pair with a side of fresh fruit or a smoothie for a complete meal.