Mediterranean Couscous and Beans Delight

• 1 cup
  Couscous whole grain or Quinoa
• 1 can
  Tomatoes diced or Canned diced tomatoes
• 1
  Green bell pepper chopped or Red bell pepper
• 1
  Celery rib sliced or Carrot
• 2
  Green onions sliced or Red onions
• 1 can
  Red kidney beans cooked or Black beans
• 1 tsp
  Dried basil or Fresh basil
• 1 tsp
  Dried oregano or Fresh oregano
• 1/2 tsp
  Crushed red pepper flakes or Paprika
• 2 tbsp
  Olive oil extra virgin or Avocado oil
• 2 tbsp
  Parsley fresh or Cilantro
• 2
  Garlic cloves minced or Garlic powder
• 2 cup
  Vegetable broth low sodium or Chicken broth

Instructions