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Mediterranean Herb Blend

by
S
Sophie

This Mediterranean Herb Blend is a versatile and flavorful seasoning mix that enhances a variety of dishes.

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Preparation time (min) 5 min
Cooking time (min) 0 min
Difficulty
Mediterranean Herb Blend

Ingredients

servings
|
  • 2 tbsp
    Oregano dried or Thyme
  • 1 tbsp
    Mint dried or Parsley
  • 1 tbsp
    Thyme dried or Rosemary
  • 1 tbsp
    Basil dried or Cilantro
  • 1 tbsp
    Marjoram dried or Sage
  • 1 tbsp
    Onion powder or Granulated onion
  • 1 tbsp
    Garlic powder or Granulated garlic
  • 1 tbsp
    Lemon zest dried or Lemon pepper

Instructions

Nutrition Facts (100g)

Calories 250 kcal
Fat 4 g
  • Saturated Fat: 0.5 g
Carbohydrates 50 g
Fiber 20 g
Sugar 1 g
Protein 10 g

Learn More About This Recipe

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About this Recipe

Create a Mediterranean Herb Blend with this easy recipe. Featuring a mix of dried herbs and spices, this seasoning adds a burst of flavor to your dishes. Perfect for meats, vegetables, and more.
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Why This Recipe Is Good For You

This herb blend is perfect for those who love Mediterranean flavors. It's a healthy, low-sodium alternative to store-bought seasonings, and it's made with all-natural ingredients.
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Tips & Tricks

For the best flavor, use fresh, high-quality dried herbs. Store the blend in an airtight container to maintain its freshness.
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Recipe Variations

You can customize this blend by adding a pinch of red pepper flakes for heat or some dried dill for a unique twist.
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Storage Instructions

Store the blend in a cool, dry place in an airtight container. It will stay fresh for up to six months.
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Recipe History

Mediterranean herb blends have been used for centuries in cooking, reflecting the rich culinary traditions of the region.
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Nutritional Information

This seasoning mix is low in calories and free from artificial additives, making it a healthy choice.
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Pairing Suggestions

Pair this blend with grilled chicken, roasted vegetables, or even sprinkle it on a salad for a burst of flavor.

Tags

herb blend spice mix dried herbs easy quick

Recipe Categories

Cuisine

other

Meal Type

other

Course

other

Cooking Methods

other

Occasions

other

Dietary Restrictions

low-sodium vegan vegetarian gluten-free low-sugar pescatarian paleo keto halal kosher macrobiotic

Seasons

all-season

Difficulty

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