A delightful and flavorful fish recipe with a zesty lemon and herb marinade, perfect for a quick and healthy meal.
In a mixing bowl, combine the minced garlic, olive oil, juice and zest of the lemon, cracked black pepper, sea salt, dried oregano, and chopped parsley.
Use a whisk to ensure the marinade is well blended for even flavor distribution.
Place the fish fillets in the bowl with the marinade, ensuring they are fully coated. Cover and refrigerate for 20 minutes.
Marinating the fish for at least 20 minutes allows the flavors to penetrate deeply.
Preheat the broiler and line a baking tray with aluminum foil.
Lining the tray with foil makes cleanup easier and prevents sticking.
Place the marinated fish fillets on the prepared tray in a single layer. Broil for 5-7 minutes on each side, turning once, until the fish is cooked through and flakes easily.
Avoid overcooking the fish to maintain its moisture and tenderness.
Serve the fish hot with a side of your choice, such as a fresh salad or steamed vegetables.
Garnish with additional chopped parsley or a lemon wedge for a fresh presentation.
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