A delightful and healthier take on crispy chicken, perfect for a family dinner.
Preheat your oven to 450°F and prepare a baking sheet with nonstick spray.
Preheating ensures even cooking and a crispy crust.
In a bowl, whisk together the egg whites and Dijon mustard until combined.
Whisking thoroughly ensures an even coating for the chicken.
In another bowl, combine the breadcrumbs, Italian seasoning, and Parmesan cheese.
Mix well to evenly distribute the seasoning and cheese.
Place the flour in a third bowl.
Using separate bowls prevents the coatings from clumping.
Coat each chicken breast in flour, shaking off the excess, then dip it into the egg mixture, and finally coat it with the breadcrumb mixture.
Press the breadcrumbs onto the chicken to ensure a good coating.
Place the coated chicken on the prepared baking sheet and bake for 15 minutes. Flip the chicken and bake for another 10 minutes.
Flipping the chicken halfway ensures even crisping on both sides.
Switch the oven to broil and cook the chicken for an additional 1-2 minutes to achieve a golden crust.
Keep an eye on the chicken while broiling to prevent burning.
Serve the chicken warm with a side of marinara sauce or your favorite dipping sauce.
Garnish with fresh parsley for a pop of color and flavor.
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