A delightful Mediterranean-inspired baked cod recipe with a zesty lemon and herb topping, perfect for a healthy and flavorful meal.
Preheat your oven to 375°F (190°C).
Preheating ensures even cooking and optimal texture for the fish.
Lightly grease a baking dish with olive oil.
Use a brush or paper towel to evenly spread the oil.
Place the cod fillets in the baking dish.
Ensure the fillets are in a single layer for even cooking.
In a mixing bowl, combine the chopped tomatoes, minced garlic, oregano, parsley, lemon juice, salt, and pepper.
Mix thoroughly to evenly distribute the flavors.
Spoon the tomato mixture over the cod fillets.
Cover each fillet generously for maximum flavor.
Sprinkle crumbled feta cheese over the top.
Distribute the cheese evenly for a creamy topping.
Bake in the preheated oven for 25-30 minutes, or until the fish flakes easily with a fork.
Check the fish occasionally to avoid overcooking.
Serve the baked cod with a wedge of lemon on the side.
Squeeze the lemon over the fish just before eating for a burst of freshness.