A flavorful and hearty dish inspired by Louisiana cuisine, perfect for a satisfying meal.
Chop the onion, garlic, and green bell pepper into small pieces.
Use a sharp knife to make chopping easier and safer.
In a large pot, combine the water, onion, garlic, and green bell pepper.
Ensure the pot is large enough to hold all ingredients comfortably.
Bring the mixture to a boil, then reduce the heat and simmer for 15 minutes.
Stir occasionally to prevent sticking.
Add the chili powder, cayenne pepper, oregano, cumin, salt, black pepper, tomato sauce, and Worcestershire sauce to the pot.
Taste and adjust seasoning as needed.
Simmer the mixture for 45 minutes, stirring occasionally.
Cover the pot partially to retain moisture while allowing some evaporation.
Cook the brown rice according to package instructions.
Fluff the rice with a fork after cooking to separate the grains.
Serve the bean mixture over the cooked rice and garnish with fresh parsley.
Serve immediately for the best flavor and texture.
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