A delightful and easy-to-make parfait combining fresh strawberries, yogurt, and cereal, perfect for breakfast or a snack.
Wash the strawberries and remove any stems. Mash the berries until mostly smooth, ensuring there are no large chunks.
Set aside a spoonful of mashed strawberry for drizzling on top later.
Swirl the remaining mashed strawberries into the yogurt to create a pink mixture.
Scoop some of the pink yogurt into a bowl, then sprinkle some O-shaped cereal on top. Repeat to create 2 or 3 layers.
Grind the sunflower seeds into a fine powder. Drizzle the reserved mashed strawberries and sprinkle the ground sunflower seeds and a few pieces of cereal on top.
Let your child self-feed. If needed, pre-load a spoon and place it next to the food for the child to try picking up.
Eat a bowl of cereal alongside your child to model how it's done.
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