These energy bites combine the flavors of pumpkin pie and pecan tart into a healthy snack. They are rich in fiber and healthy fats, making them perfect for a midday energy boost.
Process the dates in a food processor until they form a sticky ball.
Break up the date ball with your fingers.
Add the chopped pecans and cranberries to the food processor.
Pulse until the cranberries and pecans are finely chopped but not over-blended.
Add quinoa, pumpkin purée, flaxseed, pumpkin pie spice, vanilla, and salt to the mixture.
Pulse about 5 times until everything is combined.
Refrigerate the mixture for 10 minutes to make it easier to roll.
Roll 2 tablespoons of the mixture at a time between your hands into balls.
If the mixture sticks, wet your hands with a little water.
Roll the energy bites in toasted pecans if using.
Freeze the energy bites on a baking sheet lined with parchment paper for 1 hour.
Transfer the bites to a resealable freezer bag for storage.
Thaw a few bites for an hour before eating for an energy boost.