Enjoy a healthier twist on classic fried chicken with these crispy oven-baked chicken tenders, perfect for a family meal or a quick snack.
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Using parchment paper prevents sticking and makes cleanup easier.
In a mixing bowl, combine the flour, garlic powder, thyme, paprika, salt, and black pepper.
Whisk the dry ingredients thoroughly to ensure an even distribution of flavors.
In another bowl, pour the buttermilk. Dip each chicken piece into the buttermilk, ensuring it's fully coated.
Let the chicken sit in the buttermilk for a few minutes to absorb the flavors.
Dredge the buttermilk-coated chicken in the breadcrumb mixture, pressing gently to adhere.
Press the breadcrumbs firmly onto the chicken for a thicker coating.
Place the coated chicken pieces on the prepared baking sheet and bake for 20 minutes, flipping halfway through.
Flipping the chicken ensures even cooking and crispiness on both sides.
Serve the chicken tenders warm with your favorite dipping sauce.
Garnish with fresh parsley for a pop of color and added flavor.
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