Name: Middle Eastern Aromatic Spice Blend
Prep time: 5 min
Total time: 10 min
Yield: 4 servings
Ingredients: 2 tbsp Sesame seed; 1 tsp Lemon zest; 1 tsp Ground coriander; 1 tsp Ground cumin; 0.5 tsp Salt; 0.25 tsp Cayenne pepper; 0.5 tsp Garlic powder

Middle Eastern Aromatic Spice Blend

A versatile and aromatic spice blend inspired by Middle Eastern flavors, perfect for enhancing meats and vegetables.

Tempo di preparazione (min) 5 min

Tempo di cottura (min) 0 min

Difficoltà

Ingredienti

porzioni

Istruzioni

Mix the spices

Combine the sesame seeds, lemon zest, ground coriander, ground cumin, salt, cayenne pepper, and garlic powder in a mixing bowl.

Toast the sesame seeds beforehand for a deeper flavor.

Ingredienti necessari per questo passaggio

sesame seed lemon zest ground coriander ground cumin salt cayenne pepper garlic powder

Store the blend

Transfer the spice blend to an airtight container for storage.

Label the container with the date for freshness tracking.

Ingredienti necessari per questo passaggio

spice mix

Use the spice blend

To use, mix 2 tablespoons of the spice blend with 1 tablespoon of olive oil and rub onto your choice of meat or vegetables before cooking.

Let the seasoned meat or vegetables sit for 10 minutes before cooking to absorb the flavors.

Ingredienti necessari per questo passaggio

spice mix

Valori nutrizionali (per porzione)

Calorie 350 kcal

Grassi 18 g

Grassi Saturi: 2 g

Carboidrati 40 g

Fibre 12 g

Zuccheri 1 g

Proteine 10 g

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Informazioni sulla Ricetta

Discover the perfect Middle Eastern Aromatic Spice Blend recipe to elevate your cooking. This easy-to-make spice mix combines sesame seeds, lemon zest, and a blend of spices to create a flavorful rub for meats or vegetables. Ideal for quick meals or gourmet dishes.

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Perché Questa Ricetta Ti Fa Bene

This spice blend is a great way to add flavor without extra calories. It's rich in antioxidants from the spices and provides a unique taste to your dishes. Perfect for those looking to explore new culinary horizons.

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Consigli e Trucchi

For a more intense flavor, toast the sesame seeds before mixing. Store the blend in an airtight container to maintain freshness. Adjust the cayenne pepper to suit your spice preference.

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Varianti della Ricetta

You can substitute lemon zest with orange zest for a sweeter note. Add smoked paprika for a smoky flavor. Experiment with different proportions to create your signature blend.

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Istruzioni di Conservazione

Store the spice blend in a cool, dry place in an airtight container. It will stay fresh for up to six months. Shake the container before each use to redistribute the ingredients.

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Storia della Ricetta

Middle Eastern spice blends have a rich history, often used to enhance the natural flavors of ingredients. This recipe draws inspiration from traditional za'atar and other regional mixes.

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Informazioni Nutrizionali

This spice blend is low in calories and free from added sugars. It's a healthy way to add flavor to your meals without relying on heavy sauces or salt.

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Suggerimenti di Abbinamento

Pair this spice blend with grilled chicken, roasted vegetables, or even sprinkle it over hummus for an extra kick.

Tag

quick healthy spice blend vegan vegetarian

Middle Eastern Aromatic Spice Blend

Ingredienti

Istruzioni

Mix the spices

Ingredienti necessari per questo passaggio

Store the blend

Ingredienti necessari per questo passaggio

Use the spice blend

Ingredienti necessari per questo passaggio

Valori nutrizionali (per porzione)

Scopri di più su questa ricetta

Informazioni sulla Ricetta

Perché Questa Ricetta Ti Fa Bene

Consigli e Trucchi

Varianti della Ricetta

Istruzioni di Conservazione

Storia della Ricetta

Informazioni Nutrizionali

Suggerimenti di Abbinamento

Tag

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Cucina

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