A hearty and flavorful kidney bean stew with aromatic spices, perfect for a quick and healthy meal.
Heat the olive oil in a saucepan over medium heat.
Using a good quality olive oil enhances the flavor of the dish.
Add the chopped onion and sauté until translucent.
Stir frequently to prevent the onion from burning.
Stir in the minced garlic, cumin, and cinnamon, and cook for another minute.
Cooking the spices releases their aroma and enhances their flavor.
Squeeze in the lime juice, then add the tomato paste and water. Stir well.
Adjust the amount of water for your desired consistency.
Simmer the mixture for 5 minutes to blend the flavors.
Cover the saucepan to retain moisture while simmering.
Add the kidney beans and chopped chili pepper. Simmer for another 10 minutes.
Taste and adjust the seasoning if needed.
Serve the stew warm with your choice of bread or rice.
Garnish with fresh herbs like cilantro for added freshness.
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