A simple and nutritious breakfast recipe suitable for babies aged 6 months and older, combining plain yogurt with smooth peanut butter.
Whisk the peanut butter with a small portion of the yogurt until smooth and free of clumps.
Scoop the remaining yogurt into a bowl and swirl in the thinned peanut butter.
Optionally, sprinkle finely ground-up peanuts on top for added iron, and serve with a resistive food teether like banana spears, mango pit, or toasted bread.
Offer the bowl and spears to the baby, allowing them to self-feed. If introducing peanut for the first time, start with a small amount and wait 10 minutes to check for allergic reactions.
Encourage utensil use by preloading a baby spoon and placing it next to the food, or pass it to the child to grab.
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